Validation of the Brzycki equation for the estimation of 1 ... - SciELO
equation proposed by Brzycki for the prediction of a maximum rep- etition (1-RM)
in the ... sults suggest that the Brzycki equation seems to be a fairly attrac-.
using formulas that do not require clients to attempt maximum lifts. By Matt
Brzycki ... Matt Brzycki is the coordinator of health, ﬁtness, strength and
conditioning programs at .... rate as possible, individual differences in anaerobic
en- durance ...
prediction equations for 1 repetition maximum (RM) strength from the multiple ......
BRZYCKI, M. Strength testing: Predicting a one-rep max from reps to fatigue.
the accuracy of current prediction equations to estimate 1RM bench press .....
1RM values, save for the linear equations by Brzycki (7) and Lander (23) (Table 3
).
Jan 1, 2008 ... The results obtained put the predictive value of these formulas into .... According
to Tous, this author discovered that the Brzycki and Lander formulas led to .....
testosterona y comportamiento muscular en velocistas de ambos ...
Jul 2, 2009 ... application of a formula to estimate the value of 1-RM. This value ..... 4) When
using traditional machines, the Brzycki formula has shown a good ...
Precision of 1-RM prediction equations in non-competitive subjects ... Adams (
1994), Baechle e Groves (2000), Brzycki (1993), Epley (1985), Lander (1985) e ...